Empowering you to live your best, most healthy life.
I am here to help you improve your overall health and wellbeing. I will provide you with the knowledge and tools and make lasting changes that will benefit you for years to come.
Nutrition is the foundation of a healthy lifestyle.
Small changes can make a big impact on your overall health and well-being. Whether you’re looking to lose weight, improve your energy, manage a chronic condition, or simply feel your best, I’m here to help.
Hi! I’m Patricia.
Aloha....my journey into this work began during a meaningful transition in my life about six years ago, when my husband and I became empty nesters. After years of focusing on raising our family and working in the healthcare industry - both in hospitals and health insurance - for over 40 years, I suddenly found myself with the space to pause and reflect on what the next chapter of my life might look like.
I realized I wanted something different. I wanted to live with more gratitude, joy, balance, and a deeper sense of purpose - rather than being driven by stress, worry and the constant busyness that so often fills our lives.
That search led me to the Authentic Living Life Coaching certification program. I experienced firsthand how transformative it can be to have compassionate support and guidance while navigating life's transitions.
Later, I was introduced to Reiki energy healing and earned myUSUI Master-Level Reiki Attunement certification. This added another beautiful layer to my work, supporting relaxation, balance, and emotional well-being in a deeply nurturing way.
I am embarking on a new chapter in my life, focusing on supporting women through Reiki healing and life coaching - creating a calm, supportive space to gain clarity, move forward with greater peace, confidence intention and embrace their authentic selves.
You deserve a life that feels peaceful, joyful, balanced and authentically yours. I would be honored to support you on that journey.
Hi! I’m Caitlin Danz.
I practice with profound compassion for where you have been in your health journey and the future of this journey. I too have been on my own health journey and I understand the ups and downs that come along the way. I feel that it is my calling to guide others in their own healing health journey.
I pursued my Bachelor’s Degree In Nutrition Science at Keene State College in 2008 and completed my dietetic internship the following year at Sodexo Southcoast with a specialty in Pediatrics. Since then, I have integrated Functional Nutrition Medicine into my practice to facilitate deeper, root-cause healing for my patients.
When I am not working I enjoy spending time with my family and friends, enjoying a meal, being in nature with my son, exploring, practicing Reiki, and taking yoga classes with my daughter!
